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Showing posts with label Snacks. Show all posts
Showing posts with label Snacks. Show all posts

Friday, November 10, 2017

Chocolate Berry Smoothies

November 10, 2017 0 Comments
My 13 year old wanted chocolate milk this morning, but we are out of milk.  I compromised by suggesting we make chocolate smoothies. My 3 year old loves to help me in the kitchen, so she immediately yelled, "I want to help!"

I gathered up the following ingredients:

  • Hershey's Chocolate Syrup
  • Juicy Juice Passion Dragonfruit
  • Honey
  • Vanilla Greek Yogurt
  • Frozen Whole Strawberries
  • Frozen Maine Blueberries

Daughter helped scoop out the yogurt and put the frozen strawberries into our Magic Bullet.  I didn't exactly measure anything, but I usually fill the pitcher only halfway.  If I were to guesstimate...we probably used a half cup of yogurt, 2 tablespoons of honey and chocolate syrup, maybe a cup or 2 of juice, and a half cup of blueberries and strawberries.  I cook visually, so if I like how it looks I go with it!

After filling the Magic Bullet we blended for about a minute or until all the berries are pulverized. If it looks too chunky add more juice.  I served our smoothies with straws, so I wanted it liquid enough to be easily drinkable.

The result? My 13 year old said, "This is crazy good!", my 11 year old finicky eater drank it up, my 3 year old asked for seconds and my 14 month old grabbed my cup. So I think it was kid-approved.

I love any chance to get my kids in the kitchen and cooking, because I feel that learning to cook is a valuable life skill.  Smoothies are one of those kid-friendly activities that provides a great sensory experience too.  Do your kids ever help you in the kitchen?  Have you made smoothies together?  What do you put in your smoothies?

This is also an activity that Older Kids could do independently.  Also makes for a really healthy snack. Cheers!!




Thursday, August 24, 2017

Play & Learning in the Pantry

August 24, 2017 0 Comments
I've been unpacking food items to put into my new pantry.  Today I found all of our peanut butter jars. My two year old daughter immediately saw a play opportunity.  She lined them up by colored lid; made patterns (red lid, yellow lid, red lid, blue lid); and of course counted them.  She even asked me about the contents at one point. The reds were creamy, the blue crunchy, and the yellow jar contained sun butter. She even investigated the labels for letters and pictures.  She combined her play with her other new toy, an old sushi mat. Who needs expensive learning toys when you can learn in your pantry!


After playing, you could have your child choose a peanut butter (or Sun Butter) and make PB&Js. Good food-play connection. Then sit together and share about your day!

Do you let your kids play in the kitchen?

Friday, August 4, 2017

Chocolate Chip Cookie Day

August 04, 2017 0 Comments
We have been celebrating fun holidays lately.  Today we baked up several batches of Chocolate Chip Cookies for Chocolate Chip Cookie Day.  The cookies were a big hit with my kids. I would like to say we made them from scratch but we used boxed mixes this go round.  We just had to, because we got each box at our local surplus store for 79 cents a box.  Can't pass up that deal!  Plus we still had to mix them up, measure and bake them. So a great hands-on Math activity too!

Don't feel like everything has to be made from scratch. It's more about the experience. So lighten up, and stock up when you see a good deal.  Enjoy!

Do you bake with your kids? What is your favorite type of cookie?